(Originally published May 7, 2025)

In recognition of National Child and Youth Mental Health Day, Healthing offered a timely guide for parents seeking to support their children's mental well-being with contributions from Dr. Elizabeth Cawley, Chief Clinical Officer. The article provides practical strategies to help parents identify signs of mental health challenges in their children, such as changes in behavior, sleep patterns, or academic performance. It emphasizes the importance of open communication, establishing routines, and creating a supportive home environment.