Skip to content
A therapist and a teenager sorting thoughts in a tablet activity at a small table
ForCBT

CBT activities for sessions and home practice

PlaySpace turns thought records, coping steps and exposure hierarchies into play, and then carries that practice into the rest of the week.

ViewingCBT
The approach · CBT

Tools for your treatment approach

Explore activities and example goals for CBT.

Area of care

Psychoeducation

Teaching the link between thoughts, feelings and actions at the child’s level.

How PlaySpace helps

Visual stories that make CBT concepts concrete.

Example goal

Child explains the thought-feeling-action triangle with an example.

Features · CBT

How PlaySpace supports CBT

Studio

Tools sized for children

Worksheets and games present CBT concepts in a form that children can understand and enjoy.

Alliance

Practice between sessions

Homework is designed to feel like play, which makes it far more likely to happen.

Alliance

Seeing what was tried

Before the next session, you can see which practice the child attempted and how it went.

Your care day · CBT

Tools for your daily work

Choose tools for preparing activities, running sessions, reviewing notes and supporting families.

1Before the session
Studio

Create interactive thought records and coping games.

2In the session
Sessions

Practice skills live with worksheets in the session view.

3Between sessions
Alliance

Send reviewed practice plans and see what was attempted.

In practice · CBT

Ways to use PlaySpace

01Studio

An exposure hierarchy

Each step becomes a level the child unlocks, which gives them a clear sense of progress.

02Sessions

Completing thought records together

You fill them in with the child on screen and save them directly to the chart.

03Alliance

Homework that gets done

You can see which practice was attempted and how the child felt about it.

FAQ

Questions, answered

More answers in the Quick start guide.

No. PlaySpace drafts notes, plans and summaries for you to review. Nothing reaches a family or the record until you approve it.

Explore more

Explore other roles, approaches and settings.

Across PlaySpace

Keep exploring

Ready when you are

See how PlaySpace supports CBT.

Our clinical team will walk you through PlaySpace with examples drawn from your discipline and care setting.